How long change sheets

In fact, the very thing you use to wash up with is one of the dirtiest thing in your home! According to Good Housekeeping expert Caroline Bloor, any cloths and sponges used to clean up in the kitchen should be thrown away and replaced every week. Not only that, they need a thorough clean rinse every day. Most of us are probably guilty of letting our sponges live in the sink a little bit too long, but according to a study, sponges can contain up to 10 million bacteria per square inch.

Speaking to OK! The research by e-cloth showed that lunchboxes are simply being brushed out for crumbs and excess food but not properly cleaned, which can lead to bacteria breeding that could cause itchy eyes, coughs, asthma or food poisoning. You can even sprinkle some bicarbonate of soda and then leave it overnight to remove any odours.

Considering the fact that we put raw fruit and veg in them, and also meat and fish, having all of that bacteria swishing around in there is pretty unsettling. Ditch: Every three uses Wooden or paper nail files are almost impossible to clean, and are meant to be thrown away frequently.

Dr Andrew Wright told the Daily Mail that if an unclean board is used on a split or lifted nail, then an infection could occur. You should also avoid sharing them, as infections can spread between people. When you drop your cloth by the sink after every use, it gives bacteria the chance to breed very quickly.

Ditch: Every four years Maybe this will make you think twice before investing in some pricey tongs! GHD education manager Robert Kovacs told Mamamia that old straighteners can do even more damage to your hair. Us neither…. Like wooden boards, wooden spoons carry an E. Also, if any part of them turns dark or softer, it could mean that the wood is rotting. That means that those nasty little red bumps are a sign that your razor could be covered in bacteria.

You can extend the life of your blade by rinsing it properly after every use, and storing it somewhere dry like your bathroom cupboard or a windowsill. But have you ever thought about how long your favourite pair of slippers have been lying around the house?

According to a guide by Brightside, warm slippers are the perfect place to spread a nasty fungal infection. To avoid damaging your feet, those old slippers should be thrown away every six months… which we think is the perfect excuse to buy a comfy new pair! But make sure you wash your slippers properly and as often as possible to help reduce the chance of an infection. But not washing your mugs regularly can have seriously negative effects for your health.

But it gets worse. Charles added that office cleaning methods are also to blame, as communal sponges and brushes are not changed often enough.

Still, a lot of people overlook cleaning these items altogether. Blankets and comforters should be washed about once per season. Between washings, you can toss them in the dryer on high or hot for between 10 to 15 minutes to eradicate any critters. A lot of people never think about washing their pillows, but they should be laundered about once or twice per year.

Thinking about the amount of waste products and insect debris collecting inside your pillow should be enough to inspire you to invest the time. Washing your pillows can also help re-fluff them and prolong their life. To be on the safe side, plan to wash your sheets once per week.

To make the chore more manageable, have a second set of sheets on hand. Then you can wash two sets of bedding together the following week. Again, the answer depends. In reality, bath towels can be used up to three times before they need to be laundered. Hand towels are a different story. They should be cleaned every other day, if not every single day. A survey by Canstar Blue found that 29 percent of Australians never wash their pillows. While you may think that the pillow case protects your pillow, it really doesn't do as much as you'd hope.

Sweat, dust and skin cells still make it onto your pillow. Plus, washing can fluff them up and make them last longer, so giving them a spin in the washer is a win-win. You should be washing your fluffy friend at least every six months or so. Here are some instructions on washing your pillow.

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We delete comments that violate our policy , which we encourage you to read. Discussion threads can be closed at any time at our discretion. Have asthma or allergies? Dirty sheets can cause symptoms. First rule of sheet washing? Always use hot water. Hot water will help rid your sheets of bacteria and allergens, and the hotter the water, the better the clean. This way you know the hottest heat setting your sheets can handle. Wondering if you should wash your fitted sheets inside out?

In a study where the fungal contamination on bedding was assessed, researchers tested pillows ranging from 1. They found pillows to be a primary source of fungi, particularly feather and synthetic-filled pillows. Caught a bug aka virus? Throw those sheets, pillowcases, and any other used bedding into a hot wash cycle. Leave your mattress uncovered to let any moisture dry out before putting fresh sheets back on it.

You should really wash your sheets every week.